My Friend LA :)

The perfect way to start my "Happy" blogs is with a close buddy from my college days...the friend who gave a speech at my wedding in 2013.  The words that pop into my head when I think of Laura...intuitive, wise, strong, resilient, truthful...

She tells it like it is, like it or not.  I admire that quality.  She see's more than what is visual to the eye...much more, that is why both Tim and I have hired her to work with us, coach us, help direct us...

The memories we share include swimming off the dock, eating burgers cooked by the big guy and speedboating on lake Winnepesakki....sleepovers, running stairs in Smith hall, all night study sessions, exercise phys class with Dr. B., RA madness, VISION BOARDS, your Fenway run, finding me in the rain in Providence, and sharing late night stories, laughing....and crying.  

Always there with an understanding ear...a smile, a hug....

I am so blessed to have this incredibly smart, sensitive, intuitive and supportive woman in my life.

I am the proud twirling, galloping, goofy fitness professional whose mission is to express childlike joy...because of your belief in me. Xoxx

Many hugs to you my friend...

Why write?

I'm awake.  It is 1:30 am.  A couple weeks ago I went to a writing workshop at kripalu with a woman named Nancy Aronie.  She was amazing....and the stories I heard were heart felt, warm, heart breaking, funny, courageous and strong.  I came away realizing that everyone has a story.

If we knew everyone else's story would we look at them differently? Would we treat them differently?

As I think back on the experiences of my life...I am grateful.  I have been blessed in many ways.  Many have not been as lucky.  I can learn something from everyone I meet.  We have all experienced pain,hurt, anger,fear and frustration.  Is it not these feelings and emotions that shape and mold us into who we are?

It is time for me to write my story...for me.  To find more of me.  Forgive myself for my mistakes...to learn and grow, to gain strength and courage through sharing my words...my thoughts...my feelings.

Learning to accept ourselves for who we are... Not who we think we should be.

How can I give back And make a difference in this world....unless I am willing to be all in.  Play with 100% and give my own perfect effort.  This is my game day, and I am ready to play ball.  I hope you come along as part of my team.